Showing posts with label carrot. Show all posts
Showing posts with label carrot. Show all posts

Saturday, July 30, 2011

Asian is as Asian does

Nothing says a summery Saturday night like endocrine physiology, a fried brain and knowing that the blood pumping through your veins is slowly freezing into an icy sludge due to the blasting A/C of the school's lecture hall.

But the highlight of this summer night lies within a handful of mint, a walk through the dark and sitting alone on the couch with the page open to glucocorticoid hormones and their effects on carbohydrate metabolism - something that will come in handy after this meal.

It's a little labor intensive but totally and completely worthy every second, every minute, and sadly, every hour of work.

First off, something to warm up my blood and make it a true Caribbean weekend night.

Ginger Mojito
*ok... it was supposed to be a strawberry ginger mojito, but I didn't get a chance to go by the store and buy a carton of strawberries

2 oz. light rum (or 4 tbs, if you have measuring spoons like me and no shot glass)
1 oz. ginger simple syrup (recipe to follow)
Handful of mint leaves
1/2 a lime
1/2 cup club soda

In a tall glass, combine mint, half a lime cut into slices and simple syrup. Taking a wooden spoon, muddle the ingredients together. This will bring out the essential oils in the mint and help all of the flavors begin to combine. Add rum and top off the glass with club soda. Add more simple syrup to taste if you like it sweet like me. =) Garnish with a lime wedge, toss in a bendy straw and have a happy night!Ginger Simple Syrup
1 cup granulated sugar
1 cup water
~3 inch piece of peeled ginger root

In a small pot, combine sugar and water. Peeling the ginger root, slice into 1/4 cm pieces and add to the pot. Heat until the sugar has dissolved and let simmer for 5 minutes. Turning off the heat, let the ginger steep for ~10 minutes before removing and pouring the simple syrup into a resealable container.

Vietnamese Spring Rolls
6 - 50g. packages of Lungkow mung bean vermicelli noodles
40 - 50 size 31-35 frozen headless, de-veined shrimp
8 - 10 leaves of lettuce
3 carrots
2 cucumbers
1 package of 3 Ladies Spring Roll Wrappers
2 large chicken breasts
1 bunch of cilantro
fresh basil/mint
2 cups mung bean sprouts

Preparation
1) Filling a pot with water, heat until a rolling boil is achieved and cook vermicelli noodles according to package, ~3-5 minutes. Drain and rinse in cold water. Set aside in a large bowl.2) Wash lettuce. (I used romaine lettuce) Tear into about 3-4 inch long pieces.3) Wash and peel carrots. Julienne into pieces about 3-4 inches long.
4) Wash, peel and de-seed cucumbers. Julienne.
5) Wash and chop cilantro. (I used both stems and leaves, discarding the bottom portion of the stem that was woodier.)
6) Wash fresh herbs. (I used basil)7) Poach or grill the chicken breasts, seasoning with salt/pepper to taste. (I tossed them in a pot of water with some garlic salt.) Let cool and shred into bite-size pieces.8) Poach shrimp until they're pink and cooked through. Drain. Let cool for a bit before shelling them and splitting them in half.9) Wash mung bean sprouts, take off the both ends, leaving the center stalk.Rolling the Spring Rolls
Gather all of the ingredients together in one space. Set out a plate larger than the diameter of the spring roll wrapper for assembly. Taking a large mouthed pot or aluminum bowl, fill with warm water. Not boiling because otherwise the wrappers will get soft too quickly and stick together into a giant mess.

This next part is where it gets a little tricky to explain. Taking one of the wrappers, wet it completely in the warm water. You'll figure out if the water is too hot when the wrapper gets soft too quickly and sticks to your hands in a giant web. Just add cold water if that happens. Continuing on... When you've moistened the wrapper, place it on the plate. Arrange 3 shrimp halves on the X as in the next picture, approx. the top 1/3 of the wrapper, leaving room at the top to fold the wrapper over. Layer herbs, vermicelli, carrots etc. on top. Be careful of overstuffing the rolls. If it's too much filling, it's harder to roll. Makes for a great snack for the cook though. I call those my discards and eat them as I prepare another wrapper. ;)

Anyway, taking the top, fold it over the filling. Taking the sides, fold those over. Pressing down lightly but firmly to prevent the filling from squishing out, continue rolling. Hopefully the ghetto paint picture coming up will be of more assistance in explaining. It takes a few funky looking rolls to get the hang of it if you've never used the rice paper wrappers before, but if you've made a burrito, you have the basic concept.Just keep repeating the process until you a) run out of wrappers or b) run out of ingredients and are too lazy to make more. =P I get about 35-40 per package of wrappers since they're sold by weight not number.For a dipping sauce, I just threw together a few things in my fridge since I haven't seen hoisin sauce on the island in a long time.

Dipping Sauce
4 tbs fish sauce
2 tbs soy sauce
1 tsp sugar
1 tbs olive oil
1 tbs chili garlic sauce
1 tsp red pepper flakesCombine everything in a small bowl and dip away! I also added a dash of habenero lime hot sauce I had in my fridge since I like it spicy. If you want this to be gluten free like the rest of the meal, use a gluten-free soy sauce and make sure that the fish sauce you purchased is also gluten-free (which it should be if it were made properly).

See, saturday nights alone can be quite yummy. ^_^

Monday, June 27, 2011

Vegetative Bodies

Vegetation may not be good on heart valves, but in buns, I think they sound extraordinarily good. If I were a piece of rising dough possessing a heart, I don't think I would mind getting Libman-Sacks endocarditis and covering my valves with a mixture of celery, carrots, mushrooms, ham and garlic.

After making Phenomenon's 1 Bowl 1 Hour Dinner Rolls for our weekly Regency Sunday dinner, I couldn't help but think of variations, of fillings, of making it sweet and perhaps chocolatey.

The base of these filled rolls is an amazingly easy yeasted bread. The amount of active yeast doesn't add a strong flavor but allows the rise to occur quickly and fast enough for a last minute addition to any meal when you're strapped for time and can't wait 2+ hours for the proper rise to occur. The filling is not overwhelming, a simple mix of sauteed veggies, pretty much anything you have on hand, although I think next time, a bit more garlic would make for an amazing filling.
1 Bowl 1 Hour Dinner Rolls with Veggie Filling

Dough
1 1/2 cups of warm water (110 degrees F - slightly warm to the touch out of the tap)
1 tbsp instant yeast
2 tbsp granulated sugar
2 tbsp vegetable oil
1 tsp salt
4 cups flour (I used all purpose)

Filling
2 cups of any minced, sauteed vegetables you have on hand
I used (minced, finely):
A handful of baby carrots
1 stalk of celery
3 white button mushrooms
Cured Virginia ham
garlic, salt, pepper to taste

Topping
3 cloves minced garlic
1 tsp dry or fresh parsley
3 tbsp olive oilIn a measuring cup or small bowl, mix together warm water, sugar and yeast. Allow to stand for about 5-10 minutes until frothy.

In a large bowl, combine flour and salt. Make a well in the middle and add yeast mixture and oil. Mix until combined. Then turn out onto a lightly floured surface and knead until soft and shiny. Form dough into a ball, placed in a lightly oiled bowl and allow to rise in a warm place for 30 minutes or until doubled in size. I preheated my oven to 200 degrees F, turned it off and let the dough rise in the warm oven.

While the dough is making its first rise, mince all of the vegetables and saute in a little oil until soft. Let cool until ready for filling. Also saute minced garlic, parsley, and oil and set aside to brush on top of the buns.When the dough has doubled in size, punch it down and shape into an 8x12 rectangle. Cut into 24 pieces. I found it easier to separate each piece of dough as I cut it so that they wouldn't stick back together and become a giant ball again.

To form a bun, take one of the pieces of dough, flatten into a 3-4 inch circle, place a tablespoon of the filling in the center and pinch the sides together to seal the bun closed. Repeat until all 24 buns are formed.Lightly oiling a 9x13 pan, place the buns in rows of 4x6 to rise a second time. Drizzle garlic/oil/parsley over the top of the buns. While they rise for another 20 min or until doubled in size, preheat the oven to 400 degrees F. Bake for 13-15 minutes at 400 F (I baked them for 13 minutes, then again, it's naturally hot in the Caribbean without the addition of an oven).Devour when ready. =D